Workshop

Conflict management

Benefits

Conflicts are unavoidable in everyday working life – whether between colleagues, within teams or at management level. What matters is not whether conflicts arise, but how we deal with them. In our practice-oriented workshop «Conflict Management» you will learn to recognize conflicts early, address them constructively and guide them to a viable solution. In doing so, you will come to understand conflicts not only as a challenge, but also as an opportunity for development, clarity and innovation.

We apply various tools: active listening as a social skill, or your own inner attitude as an appreciative and open guide. People tend, under tension, to speak to others the way they speak to themselves internally. Their attitude toward themselves rubs off. The core of conflict competence, however, lies in recognizing this and adjusting it.

Objectives

  • reflect on your own behaviour patterns in conflicts
  • know various conflict-management models
  • apply effective conversation techniques
  • You practice in different conflict situations

Content

  • How the verbal, paraverbal and nonverbal levels of communication interact
  • The dynamics of conflict: Glasl's escalation stages
  • How to formulate your messages in a focused and targeted way
  • Setting focus: concentrating on what you really want
  • Learning to notice: recognizing when a conflict is brewing
  • Creating security: nonviolent communication
  • Tools for constructive conflict handling
  • Mirroring, questioning, paraphrasing: active listening when the other person feels attacked
  • Taking action: how difficult conversations lead to results
  • Conversation management in conflict-laden situations
  • The meta-model of smart questions
  • Exercises against nervousness
  • Exercises to get yourself into a good state

You register as an individual and train in a group. The workshop lasts one day. The focus is on DOING IT YOURSELF:

You will try things out, practice, receive feedback and stand in front of the camera several times.

We look forward to seeing you!

Until then: when preparing for a difficult conversation, ask yourself what you REALLY want and what you don't. This helps it succeed.

Coach

Sibylle SommererInhaberin Speak GmbH
Trainerin, Coach und Dozentin für Auftritte
To the profile

Also worth a look

More workshops

View all

Presentation skills and rhetoric

Einen Grossteil unserer Arbeit verrichten wir im Kopf, im „stillen Kämmerlein“ am PC. Auch wenn wir unsere Überlegungen am Ende an ein Publikum weitergeben wollen, sitzen wir da und arbeiten …

Authentically successful

Only when we ourselves are convinced can we convince others. It's important to know where our strengths lie.

Body language, voice, impact

Your words make up the content – but body language and voice determine the impact. Anyone who wants to appear present, convince and inspire needs both in harmony.

Conflict management

Six spots per session — you register as an individual and train in a group.

Log in+41 52 536 55 70