Composed in assessment centres

Benefits

For many, an assessment is an exceptional situation: you know you're being observed, you want to convince, stay calm – and still come across as genuine.

But it's precisely under pressure that not only expertise or experience show, but above all inner attitude, presence and self-leadership.

In the individual coaching «Calm in the Assessment», you prepare specifically for this special moment. You learn how to stay calm, clear and authentic even under observation – without pretending or falling back into old patterns.

We work on your impact, your language and your body language – so that you radiate confidence, even when your heart is racing.

But we also challenge you in terms of content and structure: Do you get your answers straight to the point? How do you deal with difficult questions? How do you behave when no answer comes to mind right away?

The goal is not to perform perfectly, but to genuinely convince: with presence, self-confidence and composure.

Because whoever leads themselves comes across as convincing – even in an assessment.

Objectives

• gain confidence and composure in assessment situations
• consciously perceive and purposefully steer your own impact
• come across as confident, calm and professional – even under pressure
• Showing communication strength, presence and attitude
• Deliberately using voice, body language and language
• Convincing authentically instead of performing
• Regulating nervousness and using energy purposefully
• Strengthening trust in your own personality and impact
• You practice with experienced sparring partners

Content

• Impact: How to come across as confident, expert and passionate through body language, voice and structure
• How the nonverbal, paraverbal and verbal levels of communication interact
• Inner attitude: How to outwardly convey what you think and feel
• How to credibly present your own strengths and experiences
• Common thread: How to structure a presentation about yourself
• Interview training: Good, concise answers to difficult questions
• Dealing with stress and nervousness: mental, emotional and physical tools against nervousness